breathe - YOGA & more

Interesting readings - enjoy

Could you have disordered breathing?

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Why the Over-50s Are Embracing Yoga

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7 Reasons Men Should Do Yoga: Gentlemen Get on Your Mats

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Neuroscience and the True Purpose of Yoga

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Reasons to think twice before icing an injury - and what to do instead

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The Efficacy of Body Oriented Yoga in Mental Disorders

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The Bone-Brain Connection

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Masters of the Mind

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A worthwhile reminder for all of us. Doris & Urs have been fortunate to receive a

week of teachings from AG & Indra Mohan. Urs is studying with Ganesh since 2011.

Yoga: A beginner's guide

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Breathe. Exhale. Repeat: The Benefits of Controlled Breathing

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Even mainstream media such The New York Times start to take note. Mmhh...

Rhythm of Breathing Affects Memory and Fear

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New light on cancer: Fascia, Flow & Healing

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BayBuzz Magazine March/April 2017: Yoga in Hawke's Bay

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Mindfulness May Rival Talk Therapy For A Variety Of Mental Health Issues

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A comprehensive guide to the new science of treating lower back pain

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